Massage involves the rubbing and manipulating of muscles, tendons, skin and ligaments. Massage has moved beyond the walls of your favorite spa to medical settings, such as clinics and hospitals. A full body massage offers multiple benefits, both physically and psychologically. Consult a physician before having a massage if you have medical conditions, such as cancer, fractures, blood clots, rheumatoid arthritis, osteoporosis or if you are pregnant.
Benefits of massage
reduced muscle tension.
stimulation of the lymphatic system.
reduction of stress hormones.
increased joint mobility and flexibility.
improved skin tone.
improved recovery of soft tissue injuries.
I really recommend you all to get massage done at least once a month.
I did massage at TRYP Spa Abu Dhabi. They were good , Its a very small and cozy place but it was worth the price.
TRYP Hotel by Wyndham Abu Dhabi. is the first brand new 4 Star Hotel that opened its doors in the United Arab Emirates by Wyndham Worldwide.
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